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Brain health

Why A Balanced Diet Is Not Just For The Gut But Brain Health Too Health and Hygiene

Why A Balanced Diet Is Not Just For The Gut But Brain Health Too

Did you know that our food preferences play a major role in shaping our brain health and cognition? A recent study has shown why a balanced diet is crucial for better mental health and fluid intelligence.

By The Conversation
Apr 06, 2024 13:03 IST 5 Min read
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